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Rumble With The Ridge

Northridge High School
 

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  • $100.00
    Team Registration
    2 males & 2 females per team. ($25 per person) Please provide shirt sizes for all four participants.
    $0.00

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This event is to find the "fittest in the area." This team challenge will consist of 2 males & 2 females. This will be a one day event with three Crossfit style workouts performed involving athletic skills of all type. 2 males & 2 females per team ($25 per person). Please provide shirt sizes for all four participants in the comments. Post-Registration info: Hello Athletes, Thank you for registering for the Rumble with the Ridge. We are excited to see what you've got! Here is just a little more information for the day of the event. Please check emails as well as our Facebook NHS Softball 2018-2019 & Instagram @nhssoftball18_19 page regularly for any updates. On Saturday February 16th all 4 members of your team must check in at 7:00 a.m. Athlete briefing will begin at 7:30 a.m. and the first heat will be going at 8:00 a.m. It is important that you are on time to receive all the information for the workouts & movement standards. We estimate the competition to end around 2:00 p.m. T-Shirts will be available the day of the competition. Thanks to West Haven Crossfit for the donation. Be sure and get some good rest the night before the competition & eat a good meal upon waking. Bring snacks containing protein & carbs for in-between workouts. Protein bars and shakes, fruits and veggies are a great examples. Be sure to bring plenty of water as well as an electrolyte source such as Gatorade to keep you hydrated. The coaches at CrossFit The Club will run you through a warm-up prior to the first workout and will be available to help you with the movements throughout the competition. Again, we look forward to meeting you and seeing what you are made of!! Remember to check in at 7:00 a.m. on February 16th at the competition location. Information below. Thanks again for your support & good luck!! Crossfit The Club - Competition Host 6671 South 2500 East, Unit A Uintah, UT 84405


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