Davis High Athletics Youth Summer 2019 Speed Agility - Strength Training
Davis High School
Calling all athletes! Davis High Athletic Department is beginning its inaugural Youth Summer Speed, Agility, and Strength Training. Beginning July 2nd and ending August 8th. When: Tuesdays & Thursdays. Sessions begin at 10am or 11am. Tuesdays: Speed, agility, and body weight movements will be the focus. Thursdays: Form/Technique & Light free weights will be the focus. Locations: Davis High Weight Room (2nd Floor above the main gym) and the Stadium. Who: Athletes heading into 7th & 8th grade, 12-14 years old. Boys and Girls both welcome! Cost: $125 or $15 per session (11 total sessions, no class on July 4th) Dress: Athletic wear (t-shirts, shorts, and athletic shoes) Availability: Limited to first 100 registrants. Max 50 per session based on first come first serve. Why: To improve overall athletic performance and knowledge. Prepare future DART athletes, work with certified and experienced coaches, improve self-esteem, confidence, and mental health. Davis High Coach : Carl Harry - 2 sport collegiate athlete (Track & Football) at the University of Utah. Wide Receiver in the National Football League and Super Bowl Champion XXVI (1991), and former manager/trainer at D1 Sports Trains and the SportsPlex (X180). Assistant Strength Coach: Mitch Spjut - 17 Affiliate Cup CrossFit Champion, ¿18 CrossFit Regional Athlete, CrossFit Level 2 Certification, Westside Barbell Certification. ALL athletes must register BEFORE workouts begin. Please send registration forms Davis High School or bring the form on the first training session: (forms are in main office or on DHS webpage under Activities>Summer Camps, Tryouts >Youth Summer Speed) Davis High School: 325 S. Main St., Kaysville UT 84037 You must live within the Davis High Boundaries to participate. Questions please email/call Mitch Arquette - marquette@dsdmail.net / 801-915-4106 **PLEASE GIVE STUDENT NAME IN COMMENT SECTION DURING CHECK OUT**